Awareness and Love in uncertain times - Jack Kornfield & Trudy Goodman
Practices for a beloved body and a steady heart. This is a time of great change. There are powerful practices that can help, offering direct ways to tend our bodies and strengthen our hearts. Join Trudy and Jack for a session of mediation teachings, stories and practices to inspire courage, love and awakening in this life, just where we are. A star at dawn, a drop of dew, an echo, a rainbow and a dream. (Buddha)
